Slim.Fast My Way is a regular newsletter which will provide support and inspiration to help you achieve your weight loss goals. Slim.Fast My Way will help you learn how a healthy diet can work for you, as well as providing support for weight loss. It is also ideal for those of you who want to maintain a weight you are happy with.The British Dietetic Association recommends adopting a healthy diet; combine this with tips and advice from Slim.Fast My Way, and you will have all the information you need to select and follow the perfect weight loss plan for you. So once you have registered with Slim.Fast My Way, why not check out the BDA website on www.bdaweightwise.com/eating/eating_plan.aspx to find out more.
Slim.Fast My Way will provide you with healthy eating and lifestyle recommendations to help you get to a weight you are happy with, or maintain your ideal weight.
So what you do is use the information we give you about healthy eating, tasty snacking, and creative cooking, combined with your own lower calorie weight loss plan to achieve your target. By doing this you can fit your weight loss into your lifestyle in a way that suits you. For example, swapping your lunch for a Slim.Fast meal bar is ideal if you are on the go. Slim.Fast My Way will also help you recognise your weight loss pitfalls and enable you to develop a lifestyle that will get the weight off and keep it off.
As well as the Slim.Fast My Way newsletter every two or four weeks, you’ll also find lots of fantastic slimming tools right here on this website, as well as low calorie recipes and inspirational articles to help you. These include dieters’ diary entries which can help keep you motivated, and the Progress Tracker which helps you see how you’re getting on. At any point you can switch to the Slim.Fast Everyday plan if you wish to try a new way to lose weight.
